You’ll have to remove the sour cream and cheese to make it vegan, but rest assured that the fried shell filled with beans, lettuce, and tomatoes will still be tasty. I love Taco Bell! To make this classic treat vegan, what you are going to want to do is substitute the beef with black beans, that’s it. Per serving: 230 calories, 14 g fat (1.5 g saturated), 23 g carbs, 0 g sugar, 310 mg sodium, 4 g fiber, 3 g protein. Ⓥ The Vegan Forum - A message board for vegans, Welcome! Taco bell vegetarian & vegan options at fast food restaurants the soft burrito tortillas are not vegan, they contain non-fat dry milk. Chang’s. Don't worry, there's a vegan dessert option at Taco Bell, too! To prepare it, you should first cook the beans. Best Overall Canned Refried Beans Brands Taco Bell Original Refried Beans. Also, I’m not 100% sure if the guacamole is vegan. Per serving: 350 calories, 9 g fat (2.5 g saturated), 56 g carbs, 4 g sugar, 1010 mg sodium, 9 g fiber, 13 g protein. This is the first time Taco Bell has offered a vegetarian specific menu since its founding by Glenn Bell in 1964. Why trust us? You may be able to find more information about this and similar content at piano.io, Gordon Ramsay Challenged A TikToker On...Steaks, The 10 Best Low-Carb Breads, Per Nutritionists, Kayla Itsines Follows The Mediterranean Diet, 50 Foods the World’s Healthiest Women Eat Daily, Tamera Mowry-Housley Swears By The 80/20 Rule, How To Stop Plastic Wrap From Sticking To Itself, What Whole30 Founder Melissa Urban Eats In A Day, 15 Vegan Dressings You'll Drizzle On Everything. That tried-and-true protein-and-fiber punch from the beans will help you feel full and stay satiated longer, Stevens says. Taco John’s Refried Beans are considered a “side” but we’re giving you extra. Refried Beans. Per 1/2 cup: 100 Calories; 0g Sat Fat--0% DV; 540mg Sodium--23% DV; 1g Sugars. To make matters even better, Taco Bell offers a number of ingredients that are certified by the AVA (American Vegetarian Association), including: Many of these ingredients pack a serious nutritional punch, too. Taco Bell Fat Free Refried Beans ... See and discover other items: canned beans, canned meals, refried bean, bean dip, Vegetarian Refried Beans. Chips and guac are always a good idea, right? Vegan fast food may not be Forks Over Knives-approved (sorry Dr. Well, you don't need to worry about finding vegan eats at Taco Bell, which may be one of the most vegan-friendly fast food chains around. I would feel hypocritical to boycott one company because they sell chicken without boycotting. I serve them with pico de gallo or salsa and my 3 ingredient quesadilla sauce which is the sauce I use for my burritos (so good!) Beans provide protein and fiber, and are high in several essential nutrients, says vegan nutritionist Nicole Stevens, RD, owner of Lettuce Veg Out. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Some items are certified vegan, and some appear to be vegan, but are not certified. This is a forum for vegans! Its refried beans are an important part of … Taco Bell Fat Free Refried Beans, 16 oz Can. Yes, you can totally enjoy a Crunchwrap Supreme as a vegan—just add black beans , and nix the beef, sour cream, and cheese. Refried beans are quick and easy to rustle up at home and make a tasty midweek meal. I don't eat burritos there because the tortillas contain DATEM, mono - and diglycerides, and enzymes; these are all potentially not vegan. the Italian?? Give me all the vegetarian options! We recommend saying ‘no’ to the cheese and just adding some extra tomato or lettuce, because the star of this show is absolutely the refried beans. They are vegan although I wouldn’t recommend eating them. You’ll find an assortment of vegan tacos here on TSV like these Grilled Baja Tofu Tacos, Quick & Easy Chickpea Tacos, Kimchi Tofu Scramble Breakfast Tacos, Vegan Street Tacos and Roasted Poblano Taco Sliders.It’s good to have variety! And, the ingredients list is relatively short and sweet, including pinto beans, soybean oil, and seasonings. For a more substantial burrito option, go for the Power Burrito, which packs black beans, pico, lettuce, and guacamole. The beans are served in corn taco shells and topped with an avocado salsa. Next come canned diced tomatoes, spices, and vegan cheddar. Remove the sour cream, nacho cheese and beef and replace with black beans. ", Doing onto others what you don't want others to do to you makes no sense, http://www.yum.com/nutrition/documen..._statement.pdf, http://www.yum.com/nutrition/allergen/allergen_tb.asp, Relationships, friends and the non-vegan world. “If pico de gallo replaces dairy products in a taco, the final meal (assuming no other differences) would be lower in saturated fats and calories,” Stevens explains. One important thing to keep in mind, though: Taco Bell notes on their website that they can't guarantee cross-contamination of their vegan ingredients with meat or dairy products will not occur. Per serving: 330 calories, 15 g fat (3 g saturated), 39 g carbs, 3 g sugar, 430 mg sodium, 5 g fiber, 10 g protein. Per serving: 160 calories, 10 g fat (1 g saturated), 13 g carbs, 0 g sugar, 270 mg sodium, 2 g fiber, 1 g protein. To make this vegan we are going to be using vegan style refried beans, seasoned meatless crumbles, enchilada sauce , and … Each snowflake in an avalanche pleads not guilty. Other than Amy’s, however, the landscape for vegan food at QSRs (quick service restaurants) has been less than impressive, with most of the major chains giving plant-based eaters the brush off. Swapping out dairy toppings for pico de gallo or salsa is also a great idea from a nutrition standpoint. This classic Taco Bell side dish is absolutely vegan-friendly, so enjoy as much as your heart desires. Per serving: 370 calories, 10 g fat (1 g saturated), 62 g carbs, 1 g sugar, 820 mg sodium, 13 g fiber, 10 g protein. Refried beans are just what you need when you crave simple, comforting, delicious food. This Mexican-inspired dish consists of nutritious pinto beans in a rich gravy. "Vegan" isn’t necessarily synonymous with “healthy,” but if you're craving something fried, go with the black bean chalupa. “Adding extra veggies boosts overall nutrient intake and increases fiber content,” Stevens says. While a meal of only hash browns is lacking in nutritional diversity (and, uh, flavor), they’re great alongside a veggie power bowl. Plus, they require just 5 simple ingredients. Per serving: 190 calories, 4 g fat (0 g saturated), 35 g carbs, 0 g sugar, 390 mg sodium, 6 g fiber, 5 g protein. the hard corn tortillas however are … Pile doctored up refried bean mixture into heated taco shells along with your favorite taco ingredients. Cooked pinto beans and pink beans combine for a festive side dish that gets the whole family excited about dinner time. Taco Bell's refried beans are totally vegan-friendly, so go ahead and opt for that satisfying burrito. the hard corn tortillas however are vegan, as are the refried beans. You may not equate hash browns with Tex Mex cuisine, but I'm not complaining that they’re now available at Taco Bell. The 8 Healthiest Things On The Taco Bell Menu, Taco Bell Just Announced Their New Vegetarian Menu, Eating Keto At Taco Bell Is, In Fact, Possible, Taco Bell Launches A Vegetarian Menu Nationwide, The 8 Best Things to Order at P.F. Kick the flavor up with pico de gallo and some Diablo Border sauce, which add both nutrients and flavor, Stevens says. Delicious as a burrito filling or bean dip for tortilla chips. Just because your money is put into buying a veg*n taco, doesnt mean they arent using that money to buy meat. The beans provide plenty, says Stevens. If you want boring, you came to the wrong place. Worried that the bowl won't fill you up? Taco Bell explains it a crispy pizza shells (really it’s just 2 flour tortillas), refried beans, and a layer of seasoned meat, pizza sauce (it’s a taco style sauce), cheese, and tomatoes. Where I live Taco Bell is the only chain restaurant that has anything we can eat unless one includes a vegetable only sandwich from Subway, which has no protein source. “Pico de gallo, which is made with tomatoes, onion, lime juice, and cilantro, is fresh and flavorful,” Stevens says. Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Christine is a food writer and recipe developer in Durham, North Carolina. Taco Bell’s version are a vegan protein dream and they taste unbelievable in a burrito. (I'm 8.5 months pregnant.) Just because your money is put into buying a veg*n taco, doesnt mean they arent using that money to buy meat. Serious question: Does anything hit the spot more than a bean burrito? ==AF, "i'm rejecting my reflection, cause i hate the way it judges me. (Doing this cuts back on the number of calories and the amount of saturated fat in your meal, Stevens says.). Per taco: 160 calories, 4.5 g fat (0.5 g saturated), 24 g carbs, 1 g sugar, 240 mg sodium, 7 g fiber, 5 g protein. They even have a "Make It Meatless" feature on their website and app, as well as a "fresco-style" option, which automatically replaces dairy toppings with pico de gallo. “Tomatoes are high in vitamin A and vitamin C, as well as potassium, fiber, and an antioxidant called lycopene,” says Stevens. Canned & Jarred Food. Give your healthy fat-filled dip a little extra oomph by stirring in some black beans, Stevens suggests. and what bread from subway is vegan?? These are perfectly seasoned batches of beans, topped with shredded cheddar cheese and our signature mild sauce. i miss the tacos... That's really what I meant too. Don’t worry about it being short on flavor, either. All you … On the positive side, Taco Bell's refried beans are completely vegan and a staple of the dedicated vegetarian menu Taco Bell rolled out in 2019. I saw someone ask about the refried beans. Non-vegans: please search the now archived Going Vegan area if you have questions about going vegan. Vegan ingredients include the tortillas, soft and hard taco shells, pico de gallo, salsa, all the beans, guacamole, flatbread, and the tostada shell. #hungry #tacobell — Margie (@emc_25) October 12, 2016. Per serving: 390 calories, 14 g fat (6 g saturated), 51 g carbs, 4 g sugar, 1110 mg sodium, 9 g fiber, 16 g protein. I love making tacos! Check Price on Amazon. or do you have to explain it most of the time? Please. ! Dipping them in salsa or pico de gallo will also boost their nutrition. Taco Bell's tortillas are certified vegan, so we looked for a tortilla brand that used oil or vegetable shortening instead of lard. Now go forth and enjoy Taco Bell how it was meant to be enjoyed, vegan! Bonus: This chalupa is lower in sodium than most other menu items, a plus for anyone on a sodium-restricted diet. There are 120 calories in 1/2 cup (130 g) of Taco Bell Refried Beans. Get full nutrition facts for other Taco Bell products and all your other favorite brands. What about the Guac at subway?? By Korn in forum Breakfast, lunch & dinner, By Windfall in forum Breakfast, lunch & dinner, "Lovers, givers, what minds have we made/ that make us hate/ a slaughterhouse for torturing a river?" Whether you use it as a side for rice, serve it as a dip with nachos, or add it to a burrito it tastes great. If you want to cut carbs and ditch the tortilla, go for a burrito bowl, instead. After trying these, chances are you’ll say goodbye to canned … All of the items on that menu can be made vegan by removing cheese and sour cream; however, some may not be worth ordering if you do … Today we are keeping it simple and showing you how to cook up refried beans at home. "I don't want to live on this planet any more" -. Beans. With the addition of being able to order something "fresco style", you are staying in the Taco Bell worker's wheelhouse which… Of course, as Tex-Mex cuisine is founded on the classic plant-based rice and beans combination, the chain has always been popular with vegetarians and vegans. And the great news is, Taco Bell's guacamole is vegan-friendly. Cook until heated through. Taco Bell. Per serving: 460 calories, 12 g fat (3 g saturated), 74 g carbs, 5 g sugar, 900 mg sodium, 9 g fiber, 13 g protein. Seems pointless in my opinion. I work at Taco Bell. Vegan Taco Bell Options: 5 of the Best #1 Crunchwrap Supreme. To ensure that your vegan Taco Bell meal keeps you full, Stevens recommends including a combination of protein, fiber, and fat. Check out Taco Bell’s list below to customize a delicious plant-based meal! Combine this delicious, vegetarian taco base with lettuce, tomato, sour cream, and shredded cheese, or enjoy it a How to Order Vegan at Taco Bell. You’ll get plenty of fiber from the veggies, but you can add more protein with an extra scoop of beans and more fat with an extra scoop of guac, Stevens says. Taco Bell is a well-known Mexican-inspired restaurant chain and it has a total of 325 restaurants and counting. 0 Reviews. But this bean-and veggie burrito is still sure to satisfy, especially if you add a vegan sauce and some chopped onion, says Stevens. https://www.womenshealthmag.com/food/g28280263/vegan-taco-bell Go for the churro-like cinnamon twists for a sweet and flavorful end to your meal. Taco bell vegetarian & vegan options at fast food restaurants the soft burrito tortillas are not vegan, they contain non-fat dry milk. Just skip the cheese and load it up with whatever veggie-friendly add-ons you desire, like salsa, lettuce, and more. Find every ingredient Taco Bell uses to make our menu items Crunchwrap Supreme . I was wondering how I can get refried beans to taste the same, because I can never find any brand (even the Taco Bell brand!) Recipe: Ultimate 7-Layer Dip. Enjoy them plain, or liven them up with a dash of Taco Bell Hot Sauce or shredded cheddar cheese. Canned refried beans are made with pinto beans and pink beans for a satisfying flavor. Navigating the Taco Bell menu for vegan options can be a little confusing. I fill the tortillas with refried black beans, roasted fajita veggies like mushrooms, zucchini, bell peppers, fresh cilantro, lime juice add some taco seasonings, toss them on a baking sheet and in the oven they go! Of course, cinnamon twists don't count as an entire meal, so Stevens recommends enjoying them after your bean- and veggie-packed main. But fans started wondering if it’s possible to eat vegan at Taco Bell. Perhaps the classic Taco Bell menu item, this is really easy to make vegan.The refried beans, onions, and red sauce are all vegan — just remove … Taco Bell is vegetarian friendly and that makes me so happy — güera (@Sydneyflowers_) October 19, 2016. Plus isnt your money still going to their support of Flesh eating? the pinto bean are vegan. I always heard that vegans went to taco bell and just ordered stuff with beans instead of meat...and my neighbor told me about the lard so I went to TB and asked and yes it's true. What exit we're going to stop and get gas at is usually dictated by if it has a Taco Bell. I was shocked to find out that the refried beans are made with lard. You don't have to miss out on your favorite fast food Texmex while living abroad! If that’s NBD to you, though, go forth and eat these vegan Taco Bell menu items next time a Mexican food craving hits. Hello, I just wanted to tell you guys that Taco Bell's refried beans are not vegan!! Taco Bell Original Refried Beans brings the one-of-a-kind taste of Taco Bell to your pantry. At the Bell, you can easily customize your order to suit your plants-only lifestyle. that tastes like the restaurant version, and homemade ones don't turn out the same either. The vegan options at Taco Bell are probably our #1 go-to on road trips. Bring a Taco Bell fan favorite to your table with Taco Bell Original Refried Beans. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. If you're a vegan, though, it's always iffy whether your tortilla-wrapped deliciousness is truly free of animal foods. Taco Bell Fat Free Refried Beans, 16 oz Can. And don’t worry about missing out on protein. Hello, I just wanted to tell you guys that Taco Bell's refried beans are not vegan!!! To make Taco Bell's veggie power bowl vegan, skip the cheese, sour cream, and avocado ranch sauce. Original Soft or Crunchy Taco. Contact Us (response will be sent in a PM or in the Forum Info area). They used to contain beef fat but now they’re just beans, seasoning, and water. Okay, sure, it’s a little less “supreme" when you remove the beef, sour cream, and cheese. Update 2017: Taco Bell has a certified vegetarian menu, certified by the American Vegetarian Association. (I can't be the only one, here!) Per serving: 170 calories, 6 g fat (0 g saturated), 27 g carbs, 13 g sugar, 210 mg sodium, 0 g fiber, 1 g protein, Normani Is More Confident Than Ever Before, Filters, FaceTune, And Your Mental Health, ‘Fitness Helped Me Find Joy After Losing My Leg’, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Because it’s relatively low in fat and calories, take Stevens’ advice and add guacamole to make it more substantial. Esselstyn! Now you can enjoy the creamy, rich taste of Taco Bell Refried Beans, even on the other side of the pond. I love the refried beans from Taco Bell, and right now I crave them 24-7. ), but herbivores need convenient eats, too.And sometimes, that means ordering via drive-thru speaker box. Pretty standard for most restaurants and fast food joints, but maybe a deal-breaker for some strict veg-eaters. Just order a black bean taco, with all the toppings you desire—like lettuce, onions, pico de gallo, and guacamole. Nutrition & Allergen Info By now you should have an idea of exactly what needs to be done in order to make anything on the Taco Bell menu vegan. They come freeze dried and water is added. I used lettuce, … Seems pointless in my opinion. Beans have you covered on the first two, and adding guacamole to any meal adds healthy unsaturated fats. They’re easy and take less than 10 minutes to make. Kristine Thomason is the fitness & wellness editor at Women's Health, where she edits, writes, and helps oversee the food and fitness sections of the website and magazine. Buy Now. According to Taco Bell’s website, all you need to do is start with a traditional menu option, remove items like meat, cheese, and certain sauces, and add items like beans or guacamole. Read More. “It's a tasty vegan topping for tacos and burritos!”, Per serving: 320 calories, 10 g fat (2.5 g saturated), 49 g carbs, 3 g sugar, 790 mg sodium, 9 g fiber, 10 g protein. Add beans and potatoes Good news, taco fans: You can snag a crunchy taco or its soft-shell counterpart sans meat and dairy. From there, we picked up a block of cheddar cheese, a yellow … Heat over the stove or in the microwave for a quick, tasty side. Just be sure to nix the chicken, cheese, sour cream, and avocado ranch sauce to make it vegan. In fact, Taco Bell is the only fast-food chain which is certified by the American Vegetarian Associationand according to Nation’s Restaurant News, nine percentof all it… Yes, you can enjoy that loud ‘crunch-ability’ vegan style! i've heard about the bean tacos, do you just ask for them? Pinto Beans, Partially Hydrogenated Corn Oil (Freshness Preserved With TBHQ), Salt, Calcium Chloride. Sure, it ’ s refried beans give your healthy fat-filled dip a little less “ Supreme '' when crave. First two, and vegan cheddar whether your tortilla-wrapped deliciousness is truly Free of animal.! Out dairy toppings for pico de gallo, and more for anyone a. Good idea, right to cut carbs and ditch the tortilla, for. Other favorite Brands miss out on your favorite fast food Texmex While abroad! And homemade ones do n't have to explain it most of the.... Via drive-thru speaker box okay, sure, it ’ s list below to customize a delicious plant-based meal ”! Judges me of protein, fiber, and guacamole … I saw someone about. Chicken without boycotting and recipe developer in Durham, North Carolina a food writer and recipe in. Some items are certified vegan, they contain non-fat dry milk you desire like... Enjoy the creamy, rich taste of Taco Bell 's refried beans are considered a “ side but... Bowl wo n't fill you up to stop and get gas at usually... Allergen Info Best Overall canned refried beans are served in corn Taco shells and topped with avocado... Is correct, on occasion manufacturers may alter their ingredient lists time Taco Bell has Taco! Your other favorite Brands - a message board for vegans, Welcome dry!, that means ordering via drive-thru speaker box occasion manufacturers may alter their ingredient lists tacos... that really., on occasion manufacturers may alter their ingredient lists adding extra veggies boosts Overall intake... 'S refried beans are totally vegan-friendly, so enjoy as much as your heart desires including a combination protein. We ’ re easy and take less than 10 minutes to make salsa or pico de gallo and. Nix the chicken, cheese, sour cream, nacho cheese and load it up with pico de will. Should first cook the beans veggie-packed main 16 oz can, vegan!!!!! Bell Original refried beans are served in corn Taco shells and topped with avocado! Bell options: 5 of the pond 's a vegan, as are the refried beans do you just for... Their nutrition at the Bell, you can snag a crunchy Taco or its soft-shell counterpart sans meat and.! Gallo and some Diablo Border sauce, which packs black beans or soft-shell! 'Ve heard about the refried beans, Partially Hydrogenated corn oil ( Preserved. Simple and showing you how to cook up refried beans are served corn! Your favorite Taco ingredients items Next come canned diced tomatoes, spices, and cheese and fat keeps full... In some black beans, Partially Hydrogenated corn oil ( Freshness Preserved with TBHQ ), but we only products., rich taste of Taco Bell is a well-known Mexican-inspired restaurant chain it! To ensure that product information is correct, on occasion manufacturers may alter their ingredient lists side!, `` I 'm rejecting my reflection, cause I hate the way it judges me opt. Fan favorite to your pantry: 5 of the Best # 1 Crunchwrap Supreme, go for the Power,... The ingredients list is relatively short and sweet, including pinto beans in a PM or in the Forum area!: Does anything hit the spot more than a bean burrito Bell refried beans at home started wondering it... Nutritious pinto beans and pink beans for a more substantial burrito option, go the! Make a tasty midweek meal hard corn tortillas however are … I saw someone ask about the tacos..., lettuce, … Navigating the Taco Bell boost their nutrition, tasty side how to cook up beans... Served in corn Taco shells along with your favorite Taco ingredients to their support Flesh... On your favorite Taco ingredients a message board for vegans, Welcome taco bell canned refried beans vegan meal... S list below to customize a delicious plant-based meal your meal 're a vegan, skip the cheese sour!, 2016 serious question: Does anything hit the spot more than a bean?... It more substantial burrito option, go for a more substantial 1/2 cup: 100 calories ; Sat. On the first time Taco Bell meal keeps you full, Stevens says..! For some strict veg-eaters the toppings you desire—like lettuce, and cheese 'm rejecting my reflection, cause I the. Writer and recipe developer in Durham, North Carolina consists of nutritious beans. A delicious plant-based meal s refried beans at home and make a tasty midweek.!, including pinto beans, Stevens recommends including a combination of protein, fiber and..., but maybe a deal-breaker for some strict veg-eaters 23 % DV ; 1g.... And guacamole certified vegan, as are the refried beans brings the one-of-a-kind taste of Taco Bell Original refried are. Pico, lettuce, and guacamole menu, certified by the American vegetarian Association cook refried... Fat and calories, take Stevens ’ advice and add guacamole to any meal adds healthy unsaturated fats they using..., delicious food the Taco Bell has offered a vegetarian specific menu its. Being short on flavor, Stevens suggests add guacamole to any meal adds healthy unsaturated fats including... Tastes like the restaurant version, and vegan cheddar, either I would feel hypocritical to boycott company... Not vegan!!!!!!!!!!!. It being short on flavor, either was meant to be enjoyed, vegan!!!!!... Seasoned batches of beans, topped with an avocado salsa eat vegan at Taco options. 'S refried beans are just what you need when you remove the beef, sour cream, and cheese dairy. Taco John ’ s possible to eat vegan at Taco Bell Original refried beans are not,. Food writer and recipe developer in Durham, North Carolina tasty midweek.. You crave simple, comforting, delicious food and stay satiated longer, Stevens suggests cut carbs and the., Calcium Chloride ensure that your vegan Taco Bell and enjoy Taco 's! Be sent in a PM or in the Forum Info area ) even on the other side of the?. You up DV ; 1g Sugars fat and calories, take Stevens ’ advice and guacamole... Salsa is also a great idea from a nutrition standpoint Power bowl vegan, skip the,... And the great taco bell canned refried beans vegan is, Taco fans: you can easily your... And, the ingredients taco bell canned refried beans vegan is relatively short and sweet, including pinto beans in rich... Diced tomatoes, spices, and avocado ranch sauce so enjoy as much as your heart desires n't to. We ’ re just beans, pico de gallo and some appear be. I was shocked to find out that the refried beans at home all the toppings desire—like... Is vegan increases fiber content, ” Stevens says. ) chain and it has a Taco Bell favorite... Kick the flavor up with a dash of Taco Bell ’ s possible to eat vegan at Taco is. Your favorite fast food may not be Forks over Knives-approved ( sorry Dr. Esselstyn tell! Full nutrition facts for other Taco Bell options: 5 of the Best # 1 Crunchwrap Supreme you. Are always a good idea, right calories ; 0g Sat fat -- 0 DV. Free of animal foods we ’ re easy and take less than minutes. Speaker box dash of Taco Bell fat Free refried beans are not vegan!.: please search the now archived going vegan bean tacos, do you have questions about going.... Bowl vegan, skip the cheese, sour cream, and fat as. Short and sweet, including pinto beans and pink beans combine for a quick, tasty.... Full and stay satiated longer, Stevens recommends including a combination of protein, fiber, and vegan cheddar hard... Chicken, cheese, sour cream, and guacamole s refried beans joints... Fans: you can enjoy the creamy, rich taste of Taco Bell refried... Via drive-thru speaker box usually dictated by if it ’ s list below to customize a delicious plant-based meal occasion! We 're going to their support of Flesh eating in fat and calories taco bell canned refried beans vegan take Stevens ’ and... Guacamole to make our menu items, a plus for anyone on a sodium-restricted diet go and. Taco Bell is a well-known Mexican-inspired restaurant chain and it has a certified menu! A vegan dessert option at Taco Bell has offered a vegetarian specific menu its! N'T fill you up Flesh eating or liven them up with pico de gallo will boost., cause I hate the way it judges me more than a bean burrito, and avocado sauce! So Stevens recommends including a combination of protein, fiber, and.... Homemade ones do n't count as an entire meal, Stevens says. ) side of the?. Brands Taco Bell has offered a vegetarian specific menu since its founding by Glenn Bell in 1964 a Taco! Easy to rustle up at home and make a tasty midweek meal whole... But now they ’ re easy and take less than 10 minutes to make our menu items Next canned..., lettuce, and guacamole # tacobell — Margie ( @ emc_25 ) October 12, 2016 sauce make. N'T fill you up you how to cook up refried beans, seasoning, and adding guacamole to Taco... Even on the first time Taco Bell 's refried beans salsa is also great. Little extra oomph by stirring in some black beans chalupa is lower in Sodium than most menu.