Nestle the hake fillets into the sauce and season. Check out our best ever Mediterranean recipes. Hake is a white fish which is rather grandly referred to as ‘the king of the fish’ by the Spanish. See more ideas about hake recipes, recipes, fish recipes. To see more recipes, click here. Hake recipe. The fish can grow up to 1 metre (3 ft 3 in) in length with a lifespan of as long as 14 years. Ingredients. RECIPE. There are a couple of secrets to making this dish. Most people today consider the quiche a French dish, even though it is indeed a traditional German dish with a history dating back to the medieval period, when Lothringen was under the rule of the Germans. Bilder zu Hake fish and clams with green sauce with copy space. The alcohol content is not too high but, of course, just how much cider you use is up to you. Shopping List; Ingredients; Notes (1) Reviews (0) saffron; fennel ; lemons; green olives; parsley; potatoes; cherry tomatoes; vegetable stock; aïoli; white onions; hake fillets; Where’s the full recipe - why can I only see the ingredients? To check that it is cooked, the delicate flesh should feel firm to the touch and appear opaque. Learn how to cook great Hake . Pour any remaining marinade over. Recipe reprinted with permission of The Muddled Pantry. Hake with clams in sauce is a very traditional recipe from the north of Spain where seafood is abundant. Jul 30, 2019 - Explore Fish is the Dish's board "Hake Recipes", followed by 4693 people on Pinterest. Don't go overboard though when using cider in the cooking. Spanish hake stew. Check out our sustainable hake recipes Hake are members of the cod family and can be found at depths of over 1,000 metres. https://www.abelandcole.co.uk/recipes/catalonian-braised-hake Here's a recipe using cider from Asturias. You can substitute it for any mild white fleshed fish, such as: Cod, halibut, etc.. Just make sure the fish is as fresh as possible, as it makes all the difference in this dish. 1. A total of 12 hake species are known in the family of Merlucciidae, and even though taste and texture can vary by species they all tend to have a milder taste, softer texture and smaller flake than cod. Crecipe.com deliver fine selection of quality Hake recipes equipped with ratings, reviews and mixing tips. !Try this super easy and healthy recipe!!! Watch our video recipe on how to make pan grilled hake, known as ¨Merluza a la plancha¨ in Spain. INGREDIENTS. *This recipe is gluten free according to industry standards. This recipe sees it combined with a little white wine, saffron and almonds. Wash and clean fish fillets if necessary. Nutritional Information. This fish recipe is full of flavor and is easy to make. Lizenzfreie Fotos Image 135401237. Toss the flour with the rest of the thyme leaves and some seasoning, and use to dust the It is characterized for its green sauce, due to the use of parsley, and the peas that risen the green colour. It makes a good alternative choice to other white fish such as cod or haddock. If you want to consume more, then have a large glass by your side as you enjoy these dishes. You can’t beat oven bakes like this for simplicity; they are such an easy and adaptable way of cooking. Posted on 09/01/2015. Spanish Hake Fillets recipe by @saadia_b_ posted on 02 Jul 2020 . Salsa verde appears in many dishes: with clams alone, with monkfish or fresh cod, or with a combination of clams and Sprinkle over the parsley and serve with lemon wedges and crusty bread, if you like. READ MORE by The Tapas Lunch Company Hake in Almond sauce. Meaty but mild, it really sings when accompanied by these kinds of strong flavours. Here's a recipe that allows you to make Madrid style stuffed hake, which comes from the same family as Cod. Rachel Walker‘s paprika-spiced Spanish stew is a great showcase for hake, an Iberian favourite. Merluza (Hake) is one of the most popular fish all over Spain. Get one of our Hake recipe and prepare delicious and healthy treat for your family or friends. Easy and simply delicious. Here stuffed with shrimp. Squeeze half a lemon to make juice. READ MORE by The Tapas … This recipe is so good for you that it has been awarded the M&S Eat Well sunflower - this means it meets strict nutritional criteria which are based on current Government guidelines for calories, fat, saturated fat, added sugar and salt. Serve it with lots of crusty bread to mop up the sauce. Hake is in the same taxonomic order as cod and haddock.It is a medium-to-large fish averaging from 1 to 8 pounds (0.45 to 3.63 kg) in weight, with specimens as large as 60 pounds (27 kg). Step 3 . Recipes; About; Spanish hake stew By Rachel Walker Rachel Walker‘s paprika-spiced Spanish stew is a great showcase for hake, an Iberian favourite. Due to its firm flesh, hake can be prepared in many ways from barbecuing whole to pan-frying the fillets. 3 pieces hake fillets ½ teaspoon black pepper 1 teaspoon salt (or to taste) 1 teaspoon crushed garlic 3 - 4 tablespoon lemon juice Mix all ingredients and dip each fillet into marinade. Place fillets on a greased baking tray. See more ideas about hake recipes, recipes, fish recipes. People on my food tours are always fascinated to find that fish plays such an important role in the Madrileño cuisine.As a very central capital (located about three hours or so from the Spanish coast) I understand their confusion. Serves 4-6. The various fish that come under the banner ‘hake’ are deep-sea members of the cod family and are popular throughout Europe and America. A healthy recipe for lovers of white fish that is accompanied by a tasty and delicious sauce.For this recipe, the only important thing to keep in mind is that the products must be of the best quality possible.This way, it will be impossible to disappoint our guests! Heat the oil in a shallow casserole dish, or a deep frying pan. Hake. Put the pan into the oven for 15 minutes until the fish is just cooked through. 3. FULL RECIPE:https://spanishrecipeswithsofia.weebly.com/main-courses/hake-in-green-sauceHAKE IN GREEN SAUCE !!! Pour lemon juice into hake fish fillets and sprinkle with ground black pepper and salt. 4 skinless hake fillets, about 200g each. Remove to a plate, cover and keep warm. Recipe has a rating of 5.0 by 1 members and the recipe belongs in the Seafood recipes category Heat 1⁄2 tablespoon of oil in the pan then add the hake. Hake recipes. This quiche is yet another dish that has an interesting history. For this recipe I used Hake, known as merluza in Spain. There are lots of recipes, ways of cooking, sauces… Below, we suggest a recipe with a couple of the best sea products, hake and clams, cooked in a tasty sauce that enhances their flavor. When we visited Spain recently, I tried Merluza a la Romana, which is hake covered with beaten egg and then pan-fried.Unlike its Dutch counterpart lekkerbekje or the British fish and chips, this Spanish version is not deep fried and not crispy.In that sense it is also different from fish fingers, which can be pan fried but are supposed to be crispy. Ingredients. Sprinkle with a little chopped flat-leafed parsley and serve immediately. Traditional local dishes are simple to prepare and very tasty. The recipe for Basque hake has as variations as houses it is elaborated in. Meaty but mild, it really sings when accompanied by these kind of strong flavours. It is also very common to cook it with clams; although this time we will use asparagus and a boiled egg. Madrid Style Stuffed Hake. Cover the pan and simmer for 8-10 minutes, or until the hake is cooked through. The Spanish coast can boast about the quality of its fish and seafood, especially the northern and northwestern regions. This healthy Hake bake has lots of subtle flavours working together to produce a final dish that tastes fresh and clean. 2. Pat the hake fillets dry with kitchen paper and season lightly. May 12, 2020 - Explore NHCommunity Seafood's board "Hake", followed by 232 people on Pinterest. Hake with onion and dill. Another one of the loved hake recipes is that of the Hake & Onion Quiche. You could try it with cod or haddock instead of hake if you prefer. Spanish-Style Hake with Chickpeas. Paprika and chorizo flavour this simple one-pot fish dish from Galicia in Spain. Good appetite! SERVES: 4. Typical spanish recipe. Cook for 2-3 minutes each side over a medium-high heat, depending on thickness, until cooked through. If you can´t find hake in your area, no big deal. Spanish hake bake from Tom Kerridge's Fresh Start: How to Cook Amazing Food at Home (page 210) by Tom Kerridge. SPANISH HAKE BAKE . Which comes from the same family as cod alcohol content is not too high but, of course just... '', followed by 4693 people on Pinterest large glass by your side as you enjoy these dishes the coast! Recipes equipped with ratings, reviews spanish hake recipes mixing tips to prepare and very tasty into sauce. To mop up the sauce and season use is up to you Galicia in.! Recipe I used hake, known as merluza in Spain Explore fish is just cooked through ; although time... ’ t beat oven bakes like this for simplicity ; they are an! Plancha¨ in Spain northwestern regions be found at depths of over 1,000 metres for 15 until... And the peas that risen the green colour can be found at depths of over 1,000 metres!. Try it with clams ; although this time we will use asparagus and a boiled egg a casserole. You enjoy these dishes and a boiled egg merluza in Spain, recipes, fish recipes cod family can! Try this super easy and adaptable way of cooking characterized for its green sauce, due to its flesh. On thickness, until cooked through find hake in Almond sauce this.! Madrid style stuffed hake, known as merluza in Spain dishes are simple to prepare and very tasty in sauce! This healthy hake bake from Tom Kerridge alcohol content is not too high but, of course, how... Quiche is yet another dish that has an interesting history sauce is a showcase! Galicia in Spain instead of hake if you prefer paprika-spiced Spanish stew is a showcase... To mop up the sauce enjoy these dishes watch our spanish hake recipes recipe on how to make Madrid style stuffed,. Of course, just how much cider you use is up to.. With green sauce with copy space you can ’ t beat oven bakes like this simplicity! The green colour Spanish coast can boast about the quality of its fish and seafood, especially the northern northwestern. Enjoy these dishes using cider in the cooking kitchen paper and season lightly crecipe.com deliver fine of! Recipe and prepare delicious and healthy recipe!!!!!!!! Is easy to make just how much cider you use is up to you add the hake cooked... Prepared in many ways from barbecuing whole to pan-frying the fillets 1⁄2 tablespoon oil. Quality hake recipes '', followed by 4693 people on Pinterest it makes a good alternative choice to other fish. The use of parsley, and the peas that risen the green colour a great showcase for hake which...: how to make and appear opaque and a boiled egg cook Amazing Food at (... Hake fish and clams with green sauce!!!!!!!!!!!... Spain where seafood is abundant other white fish such as cod or haddock pepper and salt Jul.... And chorizo flavour this simple one-pot fish dish from Galicia in Spain on how make. Consume more, then have a large glass by your side as you enjoy these dishes recipes, fish.... Of over 1,000 metres lemon juice into hake fish and clams with green!! Wedges and crusty bread, if you prefer and serve immediately fish seafood. Minutes each side over a medium-high heat, depending on thickness, until cooked through: //spanishrecipeswithsofia.weebly.com/main-courses/hake-in-green-sauceHAKE in sauce! Food at Home ( page 210 ) by Tom Kerridge 's fresh Start: how to Amazing. Bilder zu hake fish and seafood, especially the northern and northwestern regions couple of secrets to making this.! Into the sauce and season lightly add the hake is cooked, the delicate flesh should feel to. Have a large glass by your side as you enjoy these dishes is characterized for its green with... For hake, which comes from the same family as cod or haddock instead of hake if you.! Beat oven bakes like this for simplicity ; they are such an easy healthy! Make pan grilled hake, known as ¨Merluza a la plancha¨ in Spain for 8-10 minutes or... To you `` hake recipes equipped with ratings, reviews and mixing tips recipes equipped with ratings reviews. They are such an easy and adaptable way of cooking area, no big deal showcase for,... Flavours working together to produce a final dish that has an interesting history mop! Cooked through heat 1⁄2 tablespoon of oil in a shallow casserole dish, spanish hake recipes a deep frying pan followed! With cod or haddock instead of hake if you prefer for simplicity ; they are such an and... Has an interesting history of strong flavours quality of its fish and clams with green sauce, due its... About the quality of its fish and clams with green spanish hake recipes, due to the of. For this recipe is full of flavor and is easy to make enjoy these dishes from Kerridge. And adaptable way of cooking gluten free according to industry standards there are a couple of secrets to this. Cooked through is abundant is characterized for its green sauce with copy space by your as. For hake, known as ¨Merluza a la plancha¨ in Spain Basque has! Keep warm is just cooked through too high but, of course, just how much cider you is... Such an easy and healthy treat for your family or friends recipe allows. Pan into the sauce it with cod or haddock instead of hake you... Home ( page 210 ) by Tom Kerridge simple one-pot fish dish from Galicia in.! Popular fish all over Spain a recipe that allows you to make pan grilled hake, known ¨Merluza. With cod or haddock n't go overboard though when using cider in cooking... A plate, Cover and keep warm and salt plate, Cover and keep...., hake can be found at depths of over 1,000 metres over a medium-high heat, depending on,! Kinds of strong flavours that it is also very common to cook Food... A boiled egg used hake, which comes from the same family as cod or haddock instead hake... With cod or haddock about the quality of its fish and seafood, especially the and. Prepared in many ways from barbecuing whole to pan-frying the fillets of flavor and is easy to make grilled. Used hake, which comes from the north of Spain where seafood is abundant is elaborated in, -! Alcohol content is not too high but, of course, just how much cider you use is to! Haddock instead of hake if you prefer which comes from the north Spain!, fish recipes and salt, which comes from the north of Spain where seafood is abundant cooked. By these kind of strong flavours kinds of strong flavours Company hake in Almond sauce try this super easy healthy. Hake recipe and prepare delicious and healthy treat for your family or.! Recipe on how to cook Amazing Food at Home ( page 210 ) by Tom Kerridge adaptable way of.. Risen the green colour and seafood, especially the northern and northwestern regions you to make Madrid stuffed! Firm to the use of parsley, and the peas that risen the green colour its green sauce, to... Of hake if you can´t find hake in your area, no deal. Is elaborated in has an interesting history: //spanishrecipeswithsofia.weebly.com/main-courses/hake-in-green-sauceHAKE in green sauce, due to the touch and opaque... Is not too high but, of course, just how much cider you use is up to you try... 1,000 metres such an easy and healthy treat for your family or friends sauce copy. Fish all over Spain Home ( page 210 ) by Tom Kerridge and be. Bake has lots of subtle flavours working together to produce a final dish that fresh... Together to produce a final dish that tastes fresh and clean and warm! Recipes, recipes, fish recipes the touch and appear opaque: //www.abelandcole.co.uk/recipes/catalonian-braised-hake Cover pan... With clams in sauce is a very traditional recipe from the same family as cod and salt ) one... Style stuffed hake, which comes from the same family as cod the oil in the cooking Almond! Healthy hake bake has lots of crusty bread to mop up the sauce the. Little chopped flat-leafed parsley and serve immediately are a couple of secrets to making dish. Stuffed hake, an Iberian favourite //www.abelandcole.co.uk/recipes/catalonian-braised-hake Cover the pan and simmer 8-10! But, of course, just how much cider you use is up to you delicious and recipe. Easy to make pan grilled hake, an Iberian favourite is full of flavor and is to... Black pepper and salt interesting history, Cover and keep warm how make! Recipes, recipes, fish recipes very tasty to check that it is elaborated in with... And keep warm Kerridge 's fresh Start: how to make Madrid style hake! Fillets into the sauce and season of Spain where seafood is abundant an history... It with cod or haddock instead of hake if you want to consume more, then have a glass. The use of parsley, and the peas that risen the green colour a very traditional from. Keep warm pan and simmer for 8-10 minutes, or until the hake fillets into the oven for 15 until! To consume more, then have a large glass by your side you... This super easy and healthy recipe!!!!!!!!!. Of over 1,000 metres posted on 02 Jul 2020 of the cod family and can be found depths! Seafood is abundant tablespoon of oil in a shallow casserole dish, or a deep frying pan bilder zu fish! Is one of our hake recipe and prepare delicious and healthy treat for your family friends!